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Wellbeing

Shiatsu

Shiatsu is a form of Japanese bodywork based on ideas in traditional Chinese medicine. Pressure is applied with the fingers and the feet along the meridians and is accompanied by manipulations and mobilisations of the joints.

In addition to a great feeling of relaxation and serenity, a session stimulates the circulation of vital energy, releases tension and rebalances physical functions.

Make sure you come on an empty stomach. This style of massage is performed without oils through light, comfortable clothing so be sure to dress appropriately

Thaï massage

This massage is practiced lying down and dressed and lasts between 30 and 60 minutes; a fluid and rhythmic set of movements and stretches using pressure from the thumbs, knees and feet, allowing a deep relaxation of tension in the body and restoring the circulation of energies